Registered Massage Therapy | Benefits | Contraindications

Helps relieve stress and aids relaxation
Alleviates discomfort during pregnancy
Helps relieve muscle tension and stiffness
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury
Reducing or eliminating pain
Improving joint mobility
Improving circulation
Improving immune system functioning
Increasing lymphatic drainage
Reducing depression and anxiety
Reducing tension within muscles
Increasing body awareness
increase your circulation
improve your endurance
elevate your corpuscle count
pump fresh oxygen to your muscles;
eliminate toxins from your blood
recover from muscular fatigue faster
lower your blood pressure
create a resting state for your heart
lower your anxiety level
diminish nervous tension
see worry lines disappear
experience an overall relaxed state
feel your energy renewed

North York